Find the support that
fits where you are now
Whether you need a little space to pause,
support with something specific or someone alongside you for a longer journey,
there are different ways we can work together.
Explore the options below and find
a starting point that feels right for you.
A little space
to pause
A focused coaching session to slow things down, talk through what’s on your mind
and leave with a few practical steps
that feel right for you.
Support to help you move forward
A little more time and support to explore
what’s happening, reconnect with
what matters to you
and make changes that feel
realistic and sustainable.
Someone alongside you for longer
Ongoing one-to-one coaching to give you
the time, space and support to explore
what you need, strengthen your self-belief
and create lasting changes that fit your life.
Explore your coaching options
The 3B Reset Session
A focused 90-minute coaching session to help you Press the Pause, explore what’s happening for you and identify two or three practical steps to take forward.
Using my Brain | Body | Being approach, we’ll look at what may be taking up mental space, what your body is telling you and what you need more or less of right now.
Includes 30 days of message support to help you put those changes into practice.
£247
Let’s T.H.R.I.V.E.
A 60-day coaching programme offering you time, space and support to explore what’s happening, reconnect with what matters to you and begin making changes that feel right for your life.
Over the 60 days, you’ll have space to notice patterns, explore what may be keeping you stuck and begin turning new awareness into small changes you can actually sustain.
Includes an opening and closing coaching session, practical resources and message support between sessions.
£500
A Year for You | Wellbeing Membership
A welcoming space to make your wellbeing a priority throughout the year, with regular opportunities to pause, reflect, connect and grow.
Join at any time and enjoy four live connection opportunities each month, practical wellbeing resources and a supportive community.
There’s no falling behind. Simply come along when you can and take what you need.
Founding membership: £25 per month or £250 per year
EMERGE | 90-Day Coaching Programme
A personalised 90-day coaching journey giving you the time and space to explore what’s happening beneath the surface, reconnect with yourself and make meaningful changes that last.
Together, we’ll work through what matters most to you, strengthen your self-belief and create practical, sustainable ways forward that fit your life.
Includes one-to-one coaching, personalised resources and support between sessions.
£1,999
Mentoring for Leaders
Leadership can feel very different when you’re the person others look to for answers.
Mentoring gives you a confidential space to step away from the day-to-day, talk through the challenges you’re facing and draw on the perspective of someone with more than 30 years of leadership experience.
Mentoring is tailored to you, with the format and investment agreed following an
initial conversation.
Workplace Wellbeing & Corporate Support
Supporting organisations to recognise stress earlier, strengthen self-belief and create healthier,
more sustainable ways of working.
I work with organisations through workplace wellbeing sessions, stress awareness workshops
and coaching, bringing together practical tools, leadership experience and an understanding
of the pressures people face at work.